{"id":102754,"date":"2019-05-06T20:15:29","date_gmt":"2019-05-06T17:15:29","guid":{"rendered":"https:\/\/ggm.anatropia.gr\/?p=102754"},"modified":"2019-05-11T10:03:01","modified_gmt":"2019-05-11T07:03:01","slug":"megalo-fit-mystiko-karntasian","status":"publish","type":"post","link":"https:\/\/ggm.anatropia.gr\/megalo-fit-mystiko-karntasian\/","title":{"rendered":"\u03a4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf fit \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u039a\u03b1\u03c1\u03bd\u03c4\u03ac\u03c3\u03b9\u03b1\u03bd,\u03b4\u03b9\u03b1\u03c3\u03ae\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03c9\u03bd stars \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b7 \u00ab\u03b4\u03b1\u03c7\u03c4\u03c5\u03bb\u03af\u03b4\u03b9\u00bb, \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03c0\u03cc\u03bd\u03c4\u03c9\u03bd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03c0\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2: \u03a4\u03b9 \u03c6\u03bf\u03c1\u03ac\u03bd\u03b5"},"content":{"rendered":"<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03c3\u03c4\u03b1\u03c1 \u03c4\u03bf\u03c5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ad\u03c7\u03bf\u03c5\u03bd \u03bb\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03bf\u03b9 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03b5\u03c2 \u03b5\u03c0\u03ce\u03bd\u03c5\u03bc\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b5\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone 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\u03c4\u03bf\u03c5\u03c2, \u03b5\u03c0\u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03b1\u03c0\u03ad\u03ba\u03c4\u03b7\u03c3\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac \u03c4\u03bf\u03c5\u03c2, \u03ad\u03c7\u03b1\u03c3\u03b1\u03bd \u03c0\u03cc\u03bd\u03c4\u03bf\u03c5\u03c2.<\/p>\n<div id=\"post-gallery-1\" class=\"post-gallery gallery-items gallery-columns-4\"><div data-src=\"https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/49326599_2427862303908434_8750527855898656768_n.jpg\" data-thumb=\"https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/49326599_2427862303908434_8750527855898656768_n-300x300.jpg\" class=\"gallery-item\"><div class=\"background-image\" style=\"background-image:url(https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/49326599_2427862303908434_8750527855898656768_n-300x300.jpg)\"><img decoding=\"async\" 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data-src=\"https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/24775220_1899171836777486_3302275729424447403_n.jpg\" data-thumb=\"https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/24775220_1899171836777486_3302275729424447403_n-300x300.jpg\" class=\"gallery-item\"><div class=\"background-image\" style=\"background-image:url(https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/24775220_1899171836777486_3302275729424447403_n-300x300.jpg)\"><img decoding=\"async\" src=\"https:\/\/ggm.anatropia.gr\/wp-content\/uploads\/2019\/05\/24775220_1899171836777486_3302275729424447403_n-300x300.jpg\" alt=\"24775220_1899171836777486_3302275729424447403_n\"><\/div><\/div><\/div>    <script>\n      jQuery(document).ready(function ($) {\n        $(\"#post-gallery-1\").lightGallery({\"thumbnail\":true,\"exThumbImage\":\"data-thumb\"});\n      });\n    <\/script>\n    \n<p>\u0397 \u039c\u03b1\u03c1\u03af\u03b1 \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03bf\u03c5, \u03b7 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\u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2, \u03c3\u03c4\u03bf <a href=\"https:\/\/zetacurves.gr\/el\/\" target=\"_blank\"><strong>www.zetacurves.gr<\/strong><\/a>, \u03c0\u03bf\u03c5 \u03b5\u03ba\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c3\u03c4\u03b9\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03b1\u03be\u03b5\u03c3\u03bf\u03c5\u03ac\u03c1. \u03a6\u03bf\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u03b5\u03bd \u03bb\u03cc\u03b3\u03c9 \u03ba\u03bf\u03c1\u03c3\u03ad, \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7, \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03bb\u03bf\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/BpcYJyCnfdT\/\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BpcYJyCnfdT\/\" target=\"_blank\">When life gives you curves &#8230; flaunt them! @zetacurves #curves #body #loveyourbody #loveyourcurves<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/alexandra__panagiotarou\/\" target=\"_blank\"> Alexandra Panagiotarou<\/a> (@alexandra__panagiotarou) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-10-27T16:33:11+00:00\">Oct 27, 2018 at 9:33am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Br402CnFypX\/\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/Br402CnFypX\/\" target=\"_blank\">\u0394\u03b5\u03bd \u03b8\u03b1 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03c9 \u03bf\u03cd\u03c4\u03b5 \u03c4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1, \u03bf\u03cd\u03c4\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b9\u03bd\u03bf\u03c5\u03c1\u03b9\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ae\u03c3\u03c9 \u03c4\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03c9 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9.. \u038c\u03bb\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03bd\u03b5 \u03b1\u03c0 \u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5 \u03c4\u03b1 \u03ad\u03c7\u03c9 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ae\u03b4\u03b7! ?\u270c\ufe0f??? ********************************* #mindovermatter #bodygoals #fitmom #mommyof2 #6weekspostpartum #zetacurves #pinkhair +++++++++++++++++++ Waist training by @zetacurves<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/penelopeanastasopoulou\/\" target=\"_blank\"> Penelope<\/a> (@penelopeanastasopoulou) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-12-27T10:45:25+00:00\">Dec 27, 2018 at 2:45am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/Bj13ISnHs_P\/\" data-instgrm-version=\"12\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\"><\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><\/div>\n<p>&nbsp;<\/p>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/Bj13ISnHs_P\/\" target=\"_blank\">? ???Embrace your curves ? ??? ???????GIVEAWAY?? ?? ????1. Follow @zetacurves 2. Like \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 3. Comment &amp; Tag 3 \u03c6\u03af\u03bb\u03b5\u03c2 \u03c3\u03bf\u03c5 &#8230;.\u03ba\u03b1\u03b9 \u03bf \u03ba\u03bf\u03c1\u03c3\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03bf\u03c1\u03ac\u03c9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac, \u03b8\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03c5\u03c7\u03b5\u03c1\u03ae! \u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1! ? _____________ #curves #embraceyourcurves #corse #love #yourself #beyou #beyourself #beauty #beautiful #loveyourself #mariakorinthiou #attitude #photographer @manthos_tsakiridis<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by <a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px;\" href=\"https:\/\/www.instagram.com\/mariakorinthiou\/\" target=\"_blank\"> \u15f0\u15e9\u1587I\u15e9 KO\u1587I\u144eT\u157cIO\u144c<\/a> (@mariakorinthiou) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2018-06-10T10:56:31+00:00\">Jun 10, 2018 at 3:56am PDT<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u03c3\u03c4\u03b1\u03c1 \u03c4\u03bf\u03c5 \u03a7\u03cc\u03bb\u03b9\u03b3\u03bf\u03c5\u03bd\u03c4, \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03ad\u03c1\u03b8\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1!<\/p>\n","protected":false},"author":13,"featured_media":102756,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[10686,10687],"class_list":["post-102754","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-epikairotita","tag-fit-","tag-10687","odd"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u03a4\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf fit \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c9\u03bd \u039a\u03b1\u03c1\u03bd\u03c4\u03ac\u03c3\u03b9\u03b1\u03bd,\u03b4\u03b9\u03b1\u03c3\u03ae\u03bc\u03c9\u03bd \u03ba\u03b1\u03b9 \u0395\u03bb\u03bb\u03b7\u03bd\u03af\u03b4\u03c9\u03bd stars \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b7 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